American Instinct Martial Arts and Fitness

Unleash Your Inner Warrior

Name: American Instinct Martial Arts and Fitness
Address: 14355 SW 120th St, Miami, FL, 33186, USA
Telephone: 305-926-5574

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Class Schedule

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About Us

American Instinct

Martial Arts and Fitness

Welcome to American Instinct Martial Arts and Fitness, where the spirit of martial arts excellence thrives. Established in 2013, we take pride in being a leading mixed martial arts school offering a comprehensive curriculum that encompasses Karate, Kickboxing, and Brazilian Jiu-Jitsu. Our commitment to excellence is evident in our recognition as a top 5 school in the state of Florida for USA Sport Karate in both 2022 and 2023.

At American Instinct, we go beyond traditional martial arts training by offering a variety of programs tailored to meet the diverse needs of our community. From our renowned Summer camp to our convenient after-school program featuring pick-up and drop-off services, we provide a holistic approach to fitness and character development. Join us on a journey of self-discovery and empowerment as we equip you with the skills and mindset needed to excel both on and off the mat.

Move Your Body

Types of Classes

Martial Arts Classes

At American Instinct Martial Arts + Fitness, our hybrid martial arts classes seamlessly blend karate, tae kwon do, kickboxing, and jiu jitsu, offering kids a comprehensive self-defense education. Through this diverse training, children not only learn essential techniques but also develop a versatile skill set to navigate various situations with confidence and proficiency.

Little Ninjas Class (Ages 4-7 yrs old)
Juniors Class (8-12 yrs old)
Teens & Adults Class (13+ yrs old)
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Brazilian Jiu Jitsu

Ages 13+
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After School Martial Arts Program

1st graders and up!
Pick-up and Drop-off available
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Summer Camps

Ages 5+
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Private Lessons
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Monday

Little Ninjas: 5:00pm-5:35pm

Junior Ninjas: 5:45pm-6:45pm

Teens & Adults Martial Arts: 6:55pm-8:00pm

Jiu Jitsu: 8:00pm-9:45pm

Tuesday

Little Ninjas: 5:30pm-6:05pm

Junior Ninjas: 6:15pm-7:15pm

Competition Team Practice: 7:25pm-9:00pm

Wednesday

Little Ninjas: 5:00pm-5:35pm

Junior Ninjas: 5:45pm-6:45pm

Teens & Adults Martial Arts: 6:55pm-8:00pm

Jiu Jitsu: 8:00pm-9:45pm

Thursday

Little Ninjas: 5:30pm-6:05pm

Junior Ninjas: 6:15pm-7:15pm

Competition Team Practice: 7:25pm-9:00pm

Friday

Little Ninjas & Junior Ninjas Sparring: 5:00pm-6:00pm

Teens & Adults Sparring/Kickboxing: 6:00pm-7:30pm

Jiu Jitsu: 7:30pm-9:30pm

Saturday

Competition Team Practice: 9:00am-12:00pm

Open Mat: 12:30pm-closing

Jiu Jitsu: after open mat

""Absolutely love American Instinct Martial Arts and Fitness! The instructors are fantastic and truly passionate about what they do. My child has gained so much confidence and discipline since joining their program. Highly recommend!"

Dan B.

"Incredible experience at American Instinct Martial Arts and Fitness! The classes are dynamic and engaging, and the instructors are skilled and supportive. My fitness levels have improved, and I've learned valuable self-defense techniques. A top-notch martial arts school!"

Tammy L.

"American Instinct Martial Arts and Fitness is amazing! The facility is clean and well-maintained, and the atmosphere is welcoming. Whether you're a beginner or advanced, they cater to all skill levels. Plus, their Summer camp and after-school program are convenient options for busy families. So glad I found this place!"

Paula T.